Let's face it - yogurt tastes like feet.
REAL yogurt. Not your sugar-loaded, ice cream knock-off desserts that a lot of companies are pumping out these days.
We all hear about the digestive benefits of yogurt and how they are loaded with probiotics that we need for a healthy gut. But the yogurt that actually possesses these probiotics, and won't load our bodies full of saturated fat and/or loads of sugar, can be very hard to choke down on a consistent basis.
I struggled for years to incorporate greek yogurt into my diet because I refused to put the sugars and sythetic flavors into my body - but then something happened! Tinkering around in the kitchen one day I had an idea. And the result is one of my favorite treats/snacks of all time.
The Blueberry Bombshell Bowl - complete with 100% greek yogurt and all its probiotic glory, tons of protien, healthy omega 3 fats, and that ever elusive fiber.
This bowl is an absolute ALL-STAR of a snack to start incorporating into your diet. I uploaded a video below so you can see exactly how I make it.
Give it a shot, and let me know what ya think!
God Bless,
C-Roy
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